Old is a problem that every woman has to experience. Everyone experiences this kind of thing a little bit every day. If you want to make yourself look younger, there is no way. The important thing is that women must hold on and do adequate maintenance work. So how do women specifically fight aging? Try the following small methods.
Women’s anti-aging methods
1. Learn to moisturize
The older the age, the more dry skin wrinkles and skin flaccid and other aging phenomena. Xiao Bian reminds that the most basic work of anti-aging is hydrating and moisturizing.
We can take in water from food, drink plenty of water every day, pay attention to the moisturizing of the skin, and do basic skin care steps. After cleansing, apply a toner with a toner and apply it during the day. Use a moisturizing spray, etc.
In short, you should not rely on all methods of moisturizing, can not let the skin feel dry, once dry your skin is finished, wrinkles will also occur, and the aging speed will be accelerated.
2, eat some melons
Winter melon is rich in vitamin C, which can moisturize the skin’s collagen and elastic fibers. effect.
Registently, it can effectively resist the formation of wrinkles in the early stage, making the skin soft and smooth. Therefore, if you want to be younger, please eat melon.
3. Antioxidant skin care products
Antioxidant to the skin is resistant to aging The main skin care steps are now available on the market with a wide range of lotions and creams.
However, their effectiveness is consistent, that is, to reduce the damage of free radicals in the external environment, including ultraviolet rays, smoke and free radicals in cigarettes.
A good antioxidant product should minimize damage and improve skin condition. Therefore, when women choose skin care products, they must polish their eyes before they can do it.
How do women anti-aging skin?
1. Drink some green tea
Tea is good for the body, especially green tea. Green tea is rich in tea polyphenols, and its main function is anti-oxidation. More tea polyphenols can help fight free radicals and melanin, help whiten skin and delay skin aging.
2, pay attention to sunscreen
It is very important to protect the skin, remember It is best not to go out when the sun is very hot, especially in the summer, many of our skin is bare outside, so we must pay attention to ultraviolet light when we go out, preferably with a sun umbrella.
3, after the cleansing in the evening to be maintained
After finishing the cleaning work in the evening, don’t worry about using the lotion directly, use a warm towel directly. Apply to the face, soften the skin and help open the pores, about 2 to 3 minutes.
After peeling off the hot towel, quickly apply a lotion on the face and wipe it on the face. At this time, apply anti-aging cream to absorb more thoroughly. It is recommended to pat the face, press the face with your palm for a while, and then warm your hands to appease the face for a while.
Many women in life have anti-aging work, but they do not achieve good results. This may be a problem with the method, but the most obvious problem is that the women did not insist on doing maintenance work. Therefore, it is recommended that women insist on anti-aging in order not to let themselves be so old.