Women should avoid taboo during the menstrual period. If you don’t want to be old, you should pay attention!

Women’s menstrual diet should be avoided, and you should pay attention if you don’t want to be old! People who have had more dry mouth, dry mouth, insomnia, and headache in January, should eat less spicy and angry foods, eat more cool food such as fungus, lily, mung bean, chrysanthemum tea; 2 less menstrual flow, abdominal pain, fear Cold, diarrhea, late menstruation, you should avoid eating cold food on weekdays, eat more jujube lotus seed soup to supplement blood; 3 obesity, late menstruation, less amount, more sputum, eat less fruits, cold drinks, honey, sweets, etc. .

Women's menstrual diet is not appropriate, don't want to be old Be careful!

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