At present, with the improvement of living standards, there are more and more people with diabetes. Diabetes is a metabolic disease characterized by chronic hyperglycemia. According to the survey, hyperglycemia has become the most serious. One of the social health problems, an average of ten people have diabetes, this data is very amazing!
diabetes It is not terrible in itself. The terrible thing is the complications it causes, such as heart attack, cardiovascular and cerebrovascular diseases, kidney failure, sugary foot disease, etc. These complications are a serious threat to the health of the human body. People’s lives. Therefore, for diabetes, sugar friends should control blood sugar as soon as possible to prevent complications.
The best way to treat diabetes is to detect it early, prevent it early, avoid elevated blood sugar suppression or be in an unstable state. Early diabetes, typical symptoms of more than three symptoms, should be prevented in time.
1. Polyuria: Diabetes patients have increased blood glucose levels and cannot be fully utilized. In particular, glomeruli are not completely reabsorbed by the renal tubules after filtration, resulting in osmotic diuresis and polyuria.
2. Drink more: It is because there is more urination, too much water loss, intracellular dehydration, the body needs to replenish lost water, the more urination, the more drinking water, forming a proportional relationship.
3. Eat more: the body can not make good use of sugar, lack of energy, the body is in a state of semi-starvation, lack of energy needs to be supplemented, causing appetite and increased food intake.
4. Reduced physical strength and weight loss: the body can not fully utilize glucose to accelerate the decomposition of fat and protein, resulting in the consumption of carbohydrates, fats and proteins in the body, coupled with the loss of water, the patient’s weight loss, body weight loss, severe weight loss I often feel tired and weak.
Prevention What should we do with diabetes?
1. Detecting blood glucose
If you find that you have some symptoms similar to diabetes, but you are not sure, you need to go to the hospital for a blood sugar test.
2, weight control
The obese person has obvious hyperinsulinemia, and hyperinsulinemia can lower the affinity of insulin and its receptor, causing the insulin effect to be blocked. Induces insulin resistance and insufficient insulin secretion, which causes diabetes.
3 Controlling blood sugar stability on diet
With diabetes, you can also control stable blood sugar from the diet, a fungus growing on the tree, which can help lower blood sugar and reduce diabetes complications. The emergence of this tree fungus is called birch bacillus, also known as B. obliquus.
Birch edulis contains a glycoprotein (FIS-1) and a water-soluble polysaccharide (F1). The water-soluble polysaccharide (F1) was used as an experiment to observe the hyperglycemic mice. Blood sugar can drop by nearly one and a half, proving that B. chinensis is a “natural blood sugar lowering” substance. It can be seen that drinking birchwood tea has a great help to lower blood sugar. The rich natural fiber is also the main force to lower blood sugar. Long-term drinking helps to stabilize blood sugar.