Red sings with other fitness nets. Her diet is very casual. Desserts can be eaten open.

After the 11th holiday, eat and drink, is the stomach round and drum? Looking at the Internet, many fitness nets will recommend a “gluten-free diet” to control weight. Simply put, eat less or even eat carbohydrates. But a fitness instructor from Sweden doesn’t think so. She shared a lot of desserts in her blog. It is so slim and healthy. Responding to other fitness nets, her diet suggestion is very casual dessert can be open to eat Don’t stop, let me eat!

Repeat her diet with other fitness nets It is recommended that very casual desserts can be opened to eat

She is called Nelson

About the prevailing “gluten-free diet”

Dissenting opinions

Reversing her with other fitness nets Dietary advice is very casual dessert can be opened to eat

She said

“If you choose to completely remove a type of food from your diet

The body will show a strong desire for it

This is the body’s protest against health”

Repeat with other fitness nets, her diet suggestion is very casual dessert can be opened to eat

Nielsen At the time of university, I majored in nutrition.

But due to academic pressure

At that time, she was too irregular and very Healthy life

Repeat her with other fitness nets Dietary advice is very casual dessert can be opened to eat

After graduation, she wants to change her life status

She loves sports and starts to walk Enter the gym

and return to a healthy diet

 sing with other fitness nets, her diet suggestion is very casual dessert can be open to eat

For the love of fitness, Nelson became a fitness coach

>

She believes that fitness is the most positive attitude towards life

 sing with other fitness nets, her diet suggestion is very casual dessert can be opened to eat

Time is long

She found that the students consulted themselves The questions are very similar

“What to eat for breakfast”, “How to reduce belly

“Whether such training can reduce weight”…

Reverse with other fitness nets, her diet suggestion is very casual dessert can be opened to eat

plus she likes writing very much

So I just created a website and started blogging

to convey my thoughts about fitness and diet

to more people in the form of words

Repeat with other fitness nets, her diet suggestions are very much Sexual desserts can be opened to eat

Although Nielsen had his first computer at the age of 19

but he was not familiar with the web

>

Does not stop the enthusiasm she wants to convey

When she was 26, her website began to receive media attention

Repeat her drink with other fitness nets It is recommended that very casual desserts can be opened to eat

Nearson, 30 years old, has become a red man in the fitness industry

her website is very successful

>

Personal social accounts also have more than 100,000 fans

Reverse with other fitness nets, her diet suggestion is very casual dessert can be opened to eat

If you enter the Nelson website, you will be deeply attracted to it

Because the biggest feature of her website

is to share many delicious recipes

Reverse with other fitness nets, her diet suggestion is very casual dessert can be opened to eat

Nielsen believes that often eat the same The food is very boring

She likes to mix and remix the food

sometimes it will be very casual

Reverse with other fitness nets Her dietary advice is very casual and can be opened to eat

The pictures on her website are very attractive

and the recipes are clearly classified and available in a variety of sizes

There are even a lot of desserts

 With other fitness nets red sings her diet recommendations very casual dessert can be open to eat

Nielsen likes dessert

She will not deliberately give up her favorite food

She will improve her professional knowledge

for example, replacing honey with honey, replacing candy with nuts, etc.

Let the desserts be delicious and healthy

>

Repeat with other fitness nets, her diet suggests very casual desserts Can open up to eat

Fans really like the recipes shared by Nielsen

She meets the love of a family of foods

Can make them healthy.

Everyone is looking forward to the next update of Nielsen

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