Do women only deal with addiction to the market? Dealing with a common myth

A lot of people walking on a busy sidewalk and carrying shopping bagsIt's hard to spend time in any feminine community, online or otherwise, without listening to a reference to retail therapy. In the popular press, shopping is sex as a quest for women. Thus, resources for people with obsessive-compulsive disorder, sometimes called oniomania, often focus on women. The truth is that men, women and non-binary people can fight addiction to shopping.

What is Shopping Relation?

Buying goods is an inevitable part of life. Most people who have the financial ability to do so make some unnecessary purchases. It may even be difficult to discern what is an unnecessary market – are seeds or rose really unnecessary for a specialist gardener? These factors make it difficult to distinguish typical purchasing behavior from market addiction.

In addition, the Diagnostic and Statistical Manual (DSM-5) does not include addiction to the market or forced market as a separate addiction. This makes diagnosis more difficult, especially for those who want to know if they meet the diagnostic criteria.

People who are addicted to shopping often deal with it. While most people spend money, some just think or plan to shop. Some features of market addiction, unlike normal purchases, include:

  • Markets that are constantly causing negative personal consequences, such as debt problems or relationships.
  • To worry about shopping and spend time you think about shopping instead of other searches.
  • A sense of guilt or shame for shopping.
  • Hide purchases or purchases.
  • They are unable to stop shopping or to think about shopping.
  • Continually use shopping to experience negative emotions.
  • Spending more money than you can afford.
  • Constantly buying things that are not used.

Addiction to the market can have devastating effects on a person's life. It can undermine their ability to make significant purchases, such as buying a home or a finance college. It can cause them to drain their savings. It can lead to debts and bankruptcy or ruin relationships.

Because people who often consume shops often do it to deal with stress, the stress of compulsive shopping can actually fuel more shopping.

People of all sexes can experience an addiction to the market or the market. Most surveys estimate that 6-7% of people worldwide consume a store.

What does research into addiction to the market and women say?

People of all sexes can experience an addiction to the market or the market. Most surveys estimate that 6-7% of people worldwide consume a store.

Research on gender differences is mixed and unclear. A German study found equal rates of forced marriage between men and women. A Spanish study has come to a different conclusion, finding slightly higher rates of compulsive shopping among women.

Despite the fact that people of all sexes can shop too much, 80-94% of people seeking treatment for a forced market are women. A 2016 analysis argues that this may not be due to gender differences in shopping style. Instead, this may be due to an increased chance of women recognizing and asking for help with a shopping problem.

An article in 1997 analyzed the forced markets among women through a feminist lens. This article argues that forced shopping is often compensatory. Compensatory consumption is an attempt to overcome the perceived or real deficits of the situation, relationships or self-perception. In a sexist society, the article argues, compensatory consumption can be a way for women to tackle gender inequality.

Culture, Family and Genetics: What Causes Market Addiction?

Like other mental health issues, no factor has been shown to cause all cases of shopping addiction. Addiction to the market is a complex challenge for mental health that can be caused or aggravated by many factors.

While some analysts believe that forced shopping can be genetic, no research has found a clear genetic link to the forced market. However, many people who shop for shopping have another mental health condition, such as depression or anxiety. These diagnoses have a genetic basis, so genetics can play an indirect role.

Despite the lack of genetic research, forced shopping sometimes runs into families. This may be due to the fact that parents and other model caregivers for children that shopping is a good way to alleviate psychological discomfort.

Some other factors that may play a role in developing compulsive shopping include:

  • Living in a market economy in which there are many buying options.
  • A materialist perspective.
  • Low self-esteem or weak sense of identity.
  • Access to credit cards or sufficient disposable income for the mandatory purchase.

Brain imaging assays of people with behavioral symptoms, including forced markets, have found differences in many areas of the brain. These include the limbic system, which plays a role in memory and emotion, and in various regions of the brain associated with reward and motivation.

Why do people become forced buyers?

Most research suggests that shoppers are compulsorily doing so to relieve feelings of boredom, anxiety, sadness, depression and other painful feelings. In some cases, people are shopping to relieve the hassle of shopping. For example, a person who receives a large credit card account can try "retail therapy" to deal with.

People who use shopping to cope with psychological pain are more likely to have certain features. These include:

For when you can not stop shopping: Overcoming addiction to shopping

Shopping addiction is often secret, but the assumption that you have a problem is the first step to recovery. Market addiction is not defective. It is a real diagnosis that guarantees real healing.

Some people find relief from 12-step programs, such as Anonymous Debts. Others find that antidepressants, especially selective serotonin reuptake inhibitors (SSRIs), are probably helping to relieve the underlying psychological symptoms. Most people with addiction to the market need treatment to help them quit.

Cognitive behavioral therapy, which helps people understand the relationship between their thoughts, emotions and behaviors, has proven to be particularly useful in combating compulsive shopping. Other forms of treatment can also help:

  • Supporting people as they manage painful feelings without shopping.
  • Helping to repair broken relationships
  • Offering emotional support for debt management and other financial issues.

Addiction to the market is curable, as are the many problems it can cause in a person's life. For help on managing a market addiction, start your search for a therapist here.

Bibliographical references:

  1. Granero, R., Fernández-Aranda, F., Mestre-Bach, G., Steward, T., Baño, M., Pino-Gutiérrez, A.D.,. . . Jiménez-Murcia, S. (2016). Behavioral Behavioral Behavior: Clinical comparison with other behavioral addictions. Borders in Psychology, 7. two: 10.3389 / fpsyg.2016.00914
  2. Mattos, C. N., Kim, H. S., Requião, M. G., Marasaldi, R. F., Filomensky, T. Z., Hodgins, D. C., & Tavares, H. (2016). Sex Gender Disorder Disorder: Assessment of demographic and psychiatric symptoms. PLoS One, 11(12). doi: 10.1371 / journal.pone.0167365
  3. Pinna, F., Dell Osso, B., Di Nicola, M., Janiri, L., Altamura, A. C., Carpiniello, B., & Hollander, E. (2015). Behaviors and transition from DSM-IV TR to DSM-5. Journal of Psychopathology, 380-389. Retrieved from
  4. Piquet-Pessoa, M., Ferreira, G. M., Melca, I.A., & Fontenelle, L.F. (2014). DSM-5 and the decision not to include sex, shopping or theft as addictions. Current reports of dependence, 1(3), 172-176. doi: 10.1007 / s40429-014-0027-6
  5. Woodruffe, H. R. (1997). Balancing consumption: Why women go shopping when other stories are lost. Marketing Intelligence & Planning, 15(7), 325-334. Retrieved from

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