Here are how many times they have changed.
Less than 20 years ago, I used to drive past billboards warning against marijuana use. Use it or grab it, the signals are alerted and you will go to prison.
Two weeks ago, I was at a health food store with a 60-year-old relative who bought a (completely legal) cannabis derivative known as CBD Oils. Why; Because he thinks it will help his heart.
Hype usually moves faster than science, but that doesn't mean you don't have to be curious about what might work for you.
Given the CBD explosion, we thought it would be useful to consider:
- What we do I am doing you know about CBD, according to research
- What we do no I know
- If you are considering CBD, what to do
But first, a little background.
What is CBD Oil?
The acronym "CBD" is short for cannabidiol, which is a non-psychoactive component of the cannabis plant. Chemically, the CBD looks almost exactly as it is
Potential benefits: Why have people been so interested in CBD lately?
Studies have been conducted in recent years showing CBD may be beneficial to your health. The most established (so far) is
There are still some areas where the CBD has shown some promise. Chronic pain is one. Stress is another. It may also be useful in reducing inflammation. In a recent video, Dr. Mike T. Nelson said he believes CBD could be useful to those involved in contact sports because of its potential effect on maintaining blood-brain barrier after impact. Thus, from a scientific point of view, the compound is worth further consideration.
CBD Oil Risks: Are There?
Well, let's talk about what we do no I know.
For almost all the other claims made by people about CBD nowadays – that is, it will facilitate glaucoma or help you sleep or fight cancer – the honest answer is: Nobody knows yet.
Despite the excitement surrounding the CBD, there is no evidence of its long-term effects. A big reason why? It is part of a Schedule 1 drug, which means that studying it can be extremely complex.
This uncertainty has not stopped a legion of new CBD oils from entering the market, however. And this is where consumers like us face an even greater unknown: What's really in the bottle?
Nelson describes the situation as follows:
"There are two companies working to do it the right way and a ton of flywheels from the night, let's put the trash in a bottle-by-most-people-won't know 'companies much.'
Marcel Bonn-Miller, an assistant professor of psychology in psychiatry at the University of Pennsylvania, echoes these sentiments. He told HealthDay News the following about the explosion of CBD oils in the market.
"It's really the Wild West," Bonnie-Miller said. "Joe Bob who starts a CBD company could say whatever he wants on a label and sell it to people."
Bonnie-Miller supports the point with the data. He recently conducted a test shop of various CBD oils that were purchased at the store. His team found that about 43 percent of products had less CBD than they advertised. And if you work in a job that medicines control employees, note: Bonnie-Miller also found that about 1 in 5 CBD products contained THC.
Bonnie-Miller's study is not the only deep-dive into a publicly available CBD that comes with dubious findings. An investigation by NBC 4 in New York found it each The CBD over-the-counter supplement they purchased contained less than half of the CBD advertised on the label. Some contained nothing at all.
In particular, NBC found that some samples contained high levels of pesticides. One had potentially harmful lead levels.
In addition, with the most recent US agricultural bill. that makes hemp production legal, there will be more CBD products to be marketed in the future. (Hemp is a hemp plant that contains less than 3% THC). And if the FDA does not change its attitude toward supplements (something that has been discussed recently), these products will reach the market with little or no supervision.
Simply put: For anyone does want to buy CBD oil, the Wild West is going to become wilder.
So should you take CBD Oil?
If you are considering using CBD oil, first ask yourself "why".
If the answer is "to address one of the concerns raised by the information that the union can potentially address", then quite right. We recommend that you talk to your doctor first.
But if the answer is "because a group of my friends, people in my gym or someone I've heard on a podcast said I'm going to try it", you may want to keep it off. The data are unlikely to support their claims.
The next question is: Is CBD Oil legal for me? No matter how lucrative you think it is, there is no supplement worth keeping in prison. Here's a breakdown by state that shows if it's legal where you live. (Note: US only.)
So if you are shopping for CBD oil, you would like to search …
- CBD comes from therapeutic hemp and not industrial hemp. Therapeutic clones are richer in CBD and therefore require fewer chemicals for treatment.
- Proof that the product comes from a registered laboratory that follows the cGMP standards and the AHPA guidelines.
Nelson says: "If it's really cheap, I don't know I'll trust it. If the company only does CBD, it makes me nervous. (<-Author's note: A brand that makes CBD alone could be problematic because it's easier to set up shop, become a product, and then just go down if it gets in trouble.) Ask the company for traceability. "
You can request to call or email directly to our customer service line. "A lot of what I do personally is to see how cooperative it is," Nelson says. "You can ask about their COA or Certificate of Analysis available from the Quality Assurance Department that shows the product meets its specifications."
Nelson adds that you can say a lot about how the manufacturer reacts.
"Legit companies are more than willing to help and show that they are different," says Nelson. "Illegal companies will try to talk you out of a specific request, give you a runaround, or just won't respond to emails or phone calls. There's no way to know for sure, a simple step to offset bets as best you can. "