When your diet plan stops working, it is only natural to feel stuck. But you can fix almost any diet problem with these 3 steps.…
View More The 3 steps I teach health trainers and coaches to help fix any eating problem.Category: Healthy Living
Healthy Living
How to stop "pausing" in health and fitness efforts. In addition 6 ways to use our smart dial method to keep moving forward.
"I'll be back in the gym as soon as … … work slows down. the kids are back in school. … we work at home.…
View More How to stop "pausing" in health and fitness efforts. In addition 6 ways to use our smart dial method to keep moving forward.Can eating too little actually harm your metabolism?
There is a lot of talk in the fitness industry about whether a crash diet can cause metabolic damage. In this article, we will take…
View More Can eating too little actually harm your metabolism?A close look at the Precision Nutrition Level 2 Master Class.
The co-founder of Precision Nutrition Dr. John Berardi gives you a glimpse into Level 2 certification.(In addition, industry leaders share their thoughts on the program).…
View More A close look at the Precision Nutrition Level 2 Master Class.Take a look at the industry's most recognized nutrition certification.
Krista Scott-Dixon, Director of Nutrition Management, explains how brand new Level 1 certification gives you a deeper understanding of nutrition, training authorization and the ability…
View More Take a look at the industry's most recognized nutrition certification.& # 39; Superfoods & # 39; against & # 39; normal & # 39; Food: Why diet facts don't tell the whole story. [Infographic]
Many people hate good. It does not matter that it is a so-called "over-consumption". (And yes, that is super beautiful.) After all, you can't help…
View More & # 39; Superfoods & # 39; against & # 39; normal & # 39; Food: Why diet facts don't tell the whole story. [Infographic]Growing Up With a Narcissist: How I Cure Abuse
"You could have been cold, but I was born brave. You could have left it, but you kept going. You could have seen obstacles, but…
View More Growing Up With a Narcissist: How I Cure AbuseFoods to Avoid Losing Weight
At Precision Nutrition, we don't tell our customers exactly what to eat – or what not to eat. In fact, we say boldly: "There are…
View More Foods to Avoid Losing WeightThe modern diet dilemma: Is it better to … eat meat? Become a vegetarian; Something in between? The truth about what is right for you.
Some vegans believe that meat causes cancer and destroys the planet. But carnivores often argue that the rejection of animal food leads to nutritional deficiencies.…
View More The modern diet dilemma: Is it better to … eat meat? Become a vegetarian; Something in between? The truth about what is right for you.How fast can you see the results?
When it comes to fat loss and muscle gain, everyone wants Insta-worthy after photos … now. But I understand what is realistic can be the…
View More How fast can you see the results?