What makes for a successful fitness and nutrition coach? It's not just what you know … it's what you do (every day). Here are some…View More 10 Things Every Successful Fitness and Nutrition Trainer Does. The best buses do this every day. How much do you do?
We live in a world of "fast start", "how-to drivers", "career inactivity". This article is none of them. It's a different success story. And a…View More Forget "career inactivity" … Here is the real key to a career success that almost no one talks about.
If you believe that buzz, ketosis – either through the ketogenic diet of virtually zero or with the help of ketone supplements – can reduce…View More Does the Zoo diet live up to the hype?
Losing 10 pounds. Running half marathon. Taking six packs of abs. How do you turn short-term goals into something meaningful, sustainable and inspiring? Enter: deep…View More The Deep Health Coaching Method From Precision Nutrition
Do you always feel that the body you want is always inaccessible? Will it never be lean enough, strong, fit, or healthy enough? Or that…View More How to stop comparing yourself to others of course
You monitor your eating and exercise thoroughly but see no results. Has your metabolism slowed down in a scan? Are Your Hormones Off? Is It…View More Can you lose weight from eating too little? No, but here's why it's so easy to think you can.
"Here's what to eat …" Tell someone you want to lose weight or improve your diet and this is almost always the first tip you…View More Fighting the 8 Biggest Nutrition Challenges
One little-known fact about Transport's "junk trade" advertising ban on London is that a company does not need to sell food to violate the rules.…View More The real nonsense of the ban on 'snack' advertising has been revealed
Newly developed antidiabetic drug enfluflosin can cure and reverse the development of heart failure in non-diabetic animal models, according to new research published in Journal…View More Diabetes medicine can reverse heart failure
Bioinformatics scientists at the Feinstein Institute of Medical Research have teamed up with their counterparts from the Academic Medical Center at the University of Amsterdam,…View More Nerve stimulation therapy "shows promise to treat rheumatoid arthritis"