As a mental health professional working with survivors of domestic violence, I have seen firsthand the failure of family courts to protect women and children…View More Domestic violence, gender and family courts
For many, the holidays are a happy time to celebrate our traditions, to spread joy and love to those who care about us. For others,…View More 3 tips for handling difficult family members during the holidays
Most people want a social connection. While social media, endless apps and new technology promise to connect more people, many people feel more lonely than…View More Why do so many men feel lonely?
Many may assume that the genetic transmission of trauma from parent to child occurs through abuse or neglect, but this is not always the case.…View More Can You Have Trauma Symptoms Without Trauma?
The world is full of misery. People who are committed to helping others – including those who help professions such as mental health and medicine,…View More Running Low in Empathy? How to cure fatigue fatigue
Author's note: I write that the couple here is an autistic man and a neurotypical woman. Sometimes, however, it is the woman who is autistic.…View More How to deal with loneliness in a relationship when a partner is autistic
It can be a terrible feeling to feel stuck. You may feel like you can't move forward or you may not know how to move…View More When you feel beaten, try this
At a time when innovation and variety can be particularly fashionable, it's not surprising that many people might see the idea of sticking to a…View More 11 tips for a morning routine that supports mental health
Serving your country can mean your life. This is the role of many soldiers around the world. Serving means putting your life on the line.…View More The relationship between addiction and PTSD in combat veterans
There are strong indications that people with psychological trauma often experience unexplained physical discomfort or pain. Unfortunately, this can lead the patient to unnecessary medical…View More How trauma can appear in our bodies