At a time when innovation and variety can be particularly fashionable, it's not surprising that many people might see the idea of sticking to a…View More 11 tips for a morning routine that supports mental health
Serving your country can mean your life. This is the role of many soldiers around the world. Serving means putting your life on the line.…View More The relationship between addiction and PTSD in combat veterans
There are strong indications that people with psychological trauma often experience unexplained physical discomfort or pain. Unfortunately, this can lead the patient to unnecessary medical…View More How trauma can appear in our bodies
It's Back to School Week and we are all settled in our new routines. Right after dinner last night, I hear my little girl out…View More A new kind of license card
Dopamine is a neurotransmitter and a hormone. As a neurotransmitter, it transmits nerve signals through a synapse. Like other hormones, dopamine helps to send messages…View More What is Dopamine Deficiency? Low dopamine symptoms to watch out for
According to a recent Gallup poll, 44% of full-time workers experience occasional exhaustion, with an additional 23% reporting frequent or continuous outbreaks. A person's desire…View More Are you in touch with work or anything?
Just edit your learning mistakes: it sounds simple and obvious. Why wouldn't we want to learn from our mistakes? But as easy as it is…View More So you're wrong. Where do you go from here?
If you have ever been injured and do not have access to immediate medical attention, you have probably received some form of first aid. This…View More 5 Things You'll Learn in a Mental Health First Aid Class
Infographic Text: How to Give Psychological First Aid After a natural disaster or terrorist attack, there will probably be many people at risk. If you…View More How to give psychological first aid
We have been taught from a very young age that honesty is the best policy. They teach us to be honest in all our transactions,…View More To live your truth, start being honest with yourself