Remember when getting a piece of carbon from Santa meant it was bad? These days, carbon – or activated carbon, to be precise – is offered in health stores, grinders and supplements as a "cure" for a variety of health ailments.
While most cleans or detoxifies have no science behind them (mainly because most prey for fear and provide no real health benefits) activated carbon is a different nature. There is reason to believe that charcoal could help you clean your body due to different uses in emergency situations.
But, bWhether you like it or not, research shows that slipping random quantities of activated carbon into products can be worse than the miracle of your novel cleans.
Is coal activated?
The rise of activated carbon as a health treatment begins in the medical community. It is used in emergencies – effective enough to help people combat overdoses (often OTC drugs such as acetaminophen).
Carbon helps prevent the spread of toxins from overdose to try to reduce the risk and risk to your body. This is ideal for dangerous and frightening situations, but supplement manufacturers took it a step further and suggested that charcoal could prevent the spread of all toxins in your body.
Unfortunately, emergencies do not apply directly to general use. And there are a few reasons why taking active carbon will not help detoxify your body or rid you of toxins.
When activated carbon is activated in the ER, the normal dose is about 25 to 50 grams. If you look at the most popular activated carbon products on the market, the dose is 250 milligrams. That means you get – at most – about 100x less the amount you need to "detox". And, usually, the dose should be given as soon as possible.
The dangers of activated carbon
One article about CNN showed that even if activated carbon does its job, it can be a very bad thing.
You see, active carbon products are linked to ingredients (such as when bound to acetaminophen) and prevent it from spreading to your body. But, it's not selective. Coal does not know how to bind only evil. He just knows how to commit. This means it could be charcoal stripping your body from the good nutrients it needs.
So the products are loaded with vitamins and minerals and the activated carbon is essentially useless. This is because activated carbon will bind vitamins and minerals and prevent them from being absorbed into your body.
Activates white carbon teeth or reduces odor?
In addition to being a detoxifier, activated carbon has a variety of health and wellness claims. It's always your choice if you want to experiment and see if something works for you, but here's a look that opens up to what carbon research shows.
According to consumer reports, the activated carbon does not wash teeth or works to remove odor.
"There are no published studies of charcoal used for bleaching, for example; an unpublished experiment presented at a dental conference noted that" fine carbon black powder "could actually be incorporated into cracks or small holes in the teeth – In addition, there are no studies to examine whether activated carbon, especially orally, can reduce general odors (either as a breath deodorant or as a deodorant). et studies show that dressing with active carbon can degrade the parafinakia of wounds and skin ulcers. But if you have an infected wound or ulcer, you should seek treatment or advice from a doctor before trying any form of activated carbon. "
Most importantly, the health risks are quite significant.
- Activated charcoal can be linked to some medicines, including some antidepressants and anti-inflammatory drugs, causing them to be less effective. This could have serious health implications for some people, but is not explained in bottles or packages where activated carbon is sold.
- Activated charcoal binds only to the particles present in your stomach or intestines when you take it. It works by contacting your intestinal contents. If you try to use it to get rid of the alcohol and kebabs you had the night before, it will do nothing because they are already absorbed by your blood.
- Activated charcoal slows down the gut and is known to cause nausea and constipation (and black stools).
Conclusion: while most active carbon products offer a dose that is probably too low to see results, if you decide to take it, you have more disadvantage than upwards and probably not worth your money (or your campaign).